Tag Archives: Weight training

Down 4 More, Can I Do 8 This Week?

23 Feb

So I am down 4 more lbs for this week! YEA! that is a huge moment because I am not only down for a total of 12 (360 lbs now), but my BMI has dropped below 50! I am still at 49.9 and that is still a really high number, but it is still better than what I was at and is going down.

Now why do I need to go down 8 more lbs this week you ask? When I started, my one goal I really wanted to achieve was 10 lbs a month. Well, it is the second month and I am only at 12, so I am wondering if it is possible to safely hit 8 lbs in 1 week? I think it is. I will have to work a little harder this week than normal and actually go to the gym over the weekend, but I have a feeling it is possible. I am also going to have to watch my food too! But it will be a little easier this week. My FANTASTIC Aunt Cathy (who is also my AWESOME trainer) has invited me over to her house on Friday to cook some meals for me and to get some snack baggies ready. So I should have food to get me through and maybe I can hit my goal of 8 lbs. Of course, since I won’t weigh in again until Thursday, and that is technically March, but I will so count it, especially if there is even a slight possibility I make it 10! Go away lbs!